sharon goff
With a passion for self-help and self-education, I have made it my personal mission to both a reporter and a teacher of transformative life skills. I believe that emotional breakdowns can be cultivated into breakthroughs that can enhance our quality of life and lead us to healing from our suffering . This is what has happend to me since going through a major emotional breakdown when going through a divorce and after having spent years in a toxic, unhealthy, marital realationship that I didn't know how to get out of.
The divorce was really just the final straw that broke the camel's back, so-to-speak, as I had been psychologically and emotionally suffering for well over a decade by that point. It took me a long time, alot of being curious, alot of research, alot of diving into my inner self, seeking out knowledge from mentors that I would find, alot of asking questions, and alot of soul searching to find out what I had exactly gone through and why. I had wondered why I went off the deep end so hard. I wondered why my inner core had been violently cracked open like that and also why I had gotten stuck for so long in painful emotions like anger, hatred, rage, suicidal ideation, depression, and anxiety.
Yet, little by little, baby step by baby step, while taking two steps forward and twenty steps backwards, I learned new skills, new tools, new concepts, and new ways of thinking, being, and doing, and I grew and I evolved.
My work as a writer will speak to all of the tools, skills, wisdom, and insights that I have been learning and applying to my life that have helped me personally and that I know can help others, too. We only get one shot at this life; let's be compassionate with ourselves as we learn, grow, and evolve.
Temporarily, I have included a little video of my children and a 'day in the life of' as a single mom.
The divorce was really just the final straw that broke the camel's back, so-to-speak, as I had been psychologically and emotionally suffering for well over a decade by that point. It took me a long time, alot of being curious, alot of research, alot of diving into my inner self, seeking out knowledge from mentors that I would find, alot of asking questions, and alot of soul searching to find out what I had exactly gone through and why. I had wondered why I went off the deep end so hard. I wondered why my inner core had been violently cracked open like that and also why I had gotten stuck for so long in painful emotions like anger, hatred, rage, suicidal ideation, depression, and anxiety.
Yet, little by little, baby step by baby step, while taking two steps forward and twenty steps backwards, I learned new skills, new tools, new concepts, and new ways of thinking, being, and doing, and I grew and I evolved.
My work as a writer will speak to all of the tools, skills, wisdom, and insights that I have been learning and applying to my life that have helped me personally and that I know can help others, too. We only get one shot at this life; let's be compassionate with ourselves as we learn, grow, and evolve.
Temporarily, I have included a little video of my children and a 'day in the life of' as a single mom.
