sharon goff

I'm deeply passionate about self-help, self-education and mental health, with a belief that we humans can indeed transform emotional breakdowns into opportunities for cultivating breakthroughs. I am a reporter of skills, tools, and concepts that I have learned from my mentors over the years and applied to my own life. I want to inspire others to learn, embrace growth and cultivate resilience from their own emotional breakdowns. As a proud mom of four grown children, I combine life experience with heartfelt guidance to help others thrive.

Read More

blogpage

Wind of Change

Wind of Change
by sharon goff
"Wind of Change" is a poem I wrote that encourages us to fight for our own magnificent lives when going through the scary process of change and challenging times.

Debtors Anonymous

Debtors Anonymous
by sharon goff

Do you have debt? Do you have trouble regulating your spending? You are not alone. Debtors Anonymous can be a great tool if you would like to seek support from others who are also struggling with their spending, debt, mindsets, and habits around it. They have a 12 step system like other types of support groups only this one focuses on debt. 

Your Past "You's"

Your Past "You's"
by sharon goff

Have you ever stopped to think about all the people you've been in your life from birth up to your current age? Have you ever sat and pondered about all the decades, ages, experiences, and personalities you've been through the years? Those past you’s have gotten you to where you are today. They are all a very important part of your journey.

Being a Caregiver for My Dad

Being a Caregiver for My Dad
by sharon goff

Seeing the brutal effects of dementia up close and personal as I cared for my dad while he quickly deteriorated from the disease has forever changed me in so many ways. I am thankful I got to spend his final months of this earth with him and trying to spoil him as best I could under the circumstances while caring for him as best I could. The experience will always be in my heart and has made me more compassionate. He is now in heaven with his wife, my mom, and they are finally together again. It was no where near 'easy' but I am grateful for the opportunity and I hope I did him and the Divine proud.  

Hello Loneliness

Hello Loneliness
by sharon goff

"Hello Loneliness" is a poem I wrote while in the desert season of feeling very lonely. There are ups and downs about this kind of season. It is my hope that my words can comfort you in knowing that you are not alone if you too are feeling extreme loneliness for a season.